Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Positive Affirmations with MB Mannino

Wake Up, Wind Down • 14m

Up Next in Wake Up, Wind Down

  • Restorative: Thirty Minutes with Alice

    This calming mindfulness practice will guide you into blissful relaxation. Join Alice in a grounding practice that will leave you feeling harmonious and connected.

    Props Needed: two blocks.