Live stream preview

Watch this video and more on Citizen Yoga: Movement + Well-Being

Watch this video and more on Citizen Yoga: Movement + Well-Being

Start your free trial

Already subscribed? Sign in

Blend: Traditionally Ann with Ann Fancy

Traditional • 48m

Up Next in Traditional

  • Iyengar: Yoga to Aid in Recovery from...

    Whether from the current pandemic, societal injustice and unrest, natural disasters, or more personal reasons, many people today are facing the emotional challenges that accompany stress and trauma. This class will explore some of the ways to ease these challenges through the conscientious pract...

  • Standing Ashtanga Series with Cindy

    This class will guide you through the sun salutations and the standing postures in the ashtanga series.

    Props Needed: 2 blocks

    Recommended Playlist: Click Here

  • Strength: Repeat + Progressive Hip + ...

    Linda Kay leads you through a grounded series. Doing this daily will leave you with a greater mobility in your hamstrings and hips.