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Watch this video and more on Citizen Yoga On Demand

Watch this video and more on Citizen Yoga On Demand

20 Minute Full Body Strength with Melissa

RBL Remote X Citizen Yoga • 29m

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  • HIIT + Core with Melissa

    Melissa from RBL Remote is back with a 25 minute interval HIIT full body workout with emphasis on core. You will need one resistance band and one weight of your choice.