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We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
Born and raised in England and long-time resident of Detroit, Michigan, Paul has been a dedicated yoga practitioner for over two decades and has trained under and worked with numerous prolific figures in the yoga industry, achieving his 200 hour RYT, E-RYT yoga alliance certification.
Paul leads an advanced, dynamic and creative class, set to uplifting music, layered with both laughter and spirituality. Drawing inspiration from his personal practice and frequent travels, his classes have the intensity for purifying the body and calming the mind, increasing strength, stamina, flexibility and balance, while enhancing physical health and well being, while assisting students to reach their full potential, both on and off the mat.
Connect with Paul!
- Follow Paul on Instagram @paulwitherspoonyoga
- Listen to his playlists on Spotify
- Take an in-studio or online live class with Paul, his schedule can be found here
- Check out his website paulwitherspoonyoga.com
- Follow him on Facebook or Twitter @motorcityyoga