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Yin: Releasing Irritation + Agitation with Kacee

New Releases • 26m

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  • Vinyasa: Moving Out Of Frustration wi...

    This 25 minute flow is designed to move any stagnant energy and release any frustration you might be feeling. Class will build to the backbend, Ustrasana, camel pose.

    Sweat Level: Just enough

    Recommended for: Those that practice regularly

    Props: 2 blocks + a stap