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Pose Breakdown: Down Dog with Ann Fancy

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Basics: Yoga 101 with Marlee

New To Yoga • 28m

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  • Pose Breakdown: Down Dog with Ann Fancy

    Join this tutorial to learn proper alignment for your body in downward facing dog. Regardless if you are hyper mobile or on the tighter side, Ann will provide guidance to help improve your practice!

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    Rise + Shine with Kacee as she guides you through some deconstructed Sun Salutations that open up the shoulders + work the front + backline of the body.

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