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Watch this video and more on Citizen Yoga On Demand

Watch this video and more on Citizen Yoga On Demand

Coffee + Philosophy: Patterns and Discipline with Kacee

Managing Stress • 42m

Up Next in Managing Stress

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    Kacee utilizes repetitive movements to ease and soothe the mind in class today. You'll need two blocks, a blanket, and a strap.

    This class was recorded on November 16, 2020.