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Given all that has happened this year, some may have experienced the cycle of anxiety that traps us in self-doubt and worry. When we have fear and unknowns you will usually find some degree of worry. Unfortunately, worry can elevate to anxiety and rumination when we hide our fears and ignore the...
Coffee + Philosophy: Patterns and Discipline with Kacee
Kacee explores the topics of patterns and discipline as they relate to the mind, body and intellect. This conversation is broaded by defining attachment, the role that ignorance plays and breaking down the meaning of Karma Yoga.