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We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
Luke has a "no-frills" approach to yoga. He believes that what you focus on expands and is fascinated by the intersection of where modern-day science meets with what the yoga traditions teach about breath, body, and consciousness. His offerings are light-hearted, informative, challenging, and fun.
Connect with Luke!
- Follow Luke on Instagram @lukesasek
- Listen to his playlists on Spotify
- Take an in-studio or online live class with Luke, his schedule can be found here