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Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
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Yoga + Strength: Glutes + Core with Kacee
In this class, Kacee focuses on core and glutes to energetically support you during your day. This class is great to remedy fatigue! Props are optional, but you may benefit from having a block.