Lifting Our Very Existence

Lifting Our Very Existence

Micalyn Lucas has always had a passion for learning about and connecting with people. That is why she double majored in Psychology and Communication in college. Soon after graduating, she was introduced to yoga, and fell in love. She found yoga was yet another way to connect with people but in a deeper, more spiritual way than what she had experienced in college. She quickly decided to become a certified yoga instructor, enrolling in teacher training at Citizen Yoga. She is now the founder of an organization called Lifting Our Very Existence, that allows her to use what she has learned through her degrees and yoga teacher training to bring people together through community, conscious conversation, and self-exploration.

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Lifting Our Very Existence
  • Human Connection with Micalyn

    In this video I will discuss how human connection is an important part of the way humans are wired and important for our mental and physical health. In the age of technology, we connect with each other in different ways. Is technology becoming detrimental to the way humans connect? How can we eng...

  • Finding the Origin of our Flaws with Micalyn

    In this video I will discuss what flaws are and how our perceived flaws impact our self-esteem. We will examine where these perceived flaws originate and how we can go about accepting or letting go of the narratives we have created in our heads.

  • Discovering our Purpose with Micalyn

    In this video I will help viewers answer the question “what is my purpose?” We will examine - what is a purpose and does everyone have one? What prevents us from discovering our purpose? How can we begin to discover what our purpose is?

  • Journaling-Discovering our Purpose with Micalyn

    Complementary video of journal prompts to inspire self exploration around purpose

  • Journaling- The Origin of our Flaws with Micalyn

    Complementary video of journal prompts to inspire self exploration around the origin of our perceived flaws.