We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
Join Kacee, Lauren and Lydia at the wall to explore some of the essentials. This, no frills, supportive and foundational class will strengthen your quads, open your hips, challenge your core and prepare you perfectly to finish with some heart opening back bends.
Join Kacee and Kerry of Reset Brain + Body for in depth conversation on how to maintain your mental health during this unprecedented time. Learn how to identify what makes you anxious or depressed and how to counter balance those feelings to make ...
The dynamic duo Kacee + Jen dive deep into gross and subtle anatomy, preferences, and attachments. This is the beginning on the journey of exploring the mind, body, and intellect through the Coffee + Philosophy series.