Live stream preview

Watch this video and more on Citizen Yoga: Movement + Well-Being

Watch this video and more on Citizen Yoga: Movement + Well-Being

Start your free trial

Already subscribed? Sign in

Vinyasa: Baby Bakasana (Crow Pose) with Kacee

Kacee • 54m

Up Next in Kacee

  • Strength: Glutes + Inner Thighs with ...

    15 minutes to ground yourself working on the legs. This quick burn is perfect to relieve anxiety.

    Props Needed: 2 blocks
    Recommended Playlist: Click Here

  • Citizen Standard: Tripod Headstand wi...

    A Citizen Standard is designed for both students newer to Citizen Yoga and students looking for clarity on the basics of alignment e.g. foot placement. Kacee will take you through the building blocks of a well-rounded practice, ending with Headstand 2 with modifications.

    Recommended Playlist:

  • Slow Burn: Hanumanasana "The Splits" ...

    For this class, you will need a wall and blocks. You can always make due without them, but it is highly recommended. The Slow Burn class is formatted to work your body and offer time and space for personal reflection. The class is challenging, but allows for you to build flexibility and connectio...