Live stream preview

Watch this video and more on Citizen Yoga: Movement + Well-Being

Watch this video and more on Citizen Yoga: Movement + Well-Being

Blend: Soothing the Mind with Kacee

Kacee • 56m

Up Next in Kacee

  • Slow Burn: Feeling Connected with Kacee

    In the transition from metal to water, Kacee brings energy into practice to move grief and agitation. In this embodying practice, Kacee reminds us that practicing at Citizen gives us the opportunity to feel connected.

    This class was recorded on November 23, 2020.

  • Coffee + Philosophy: Doing versus Bei...

    The class begins by defining doing versus being. This leads to the conversation of how to take stock of personality and how to be in the present moment. The concept of renunciation is discussed as it relates to right action. As the conversation continues, we relate this discussion to Good Citizen...

  • Coffee + Philosophy: Seeing Your Whol...

    Kacee begins class with an embodying guided meditation. This leads to deconstructing ideas from the Bhagavad Gita and offering journaling prompts to encourage self inquiry into finding embodiment. We continue with the discussion about right action and defining success and failure. In finding a hi...