Kacee utilizes repetitive movements to ease and soothe the mind in class today. You'll need two blocks, a blanket, and a strap.
This class was recorded on November 16, 2020.
In the transition from metal to water, Kacee brings energy into practice to move grief and agitation. In this embodying practice, Kacee reminds us that practicing at Citizen gives us the opportunity to feel connected.
This class was recorded on November 23, 2020.
This discussion is centered around Good Citizens and The Vedanta Treatise: The Eternities. Kacee contemplates what our desires actually give us and the importance of cultivating present moment. Present moment embodies a home and offers a place of belonging. Furthermore, Kacee discusses the danger...
Kacee begins with a chant to encourage dropping into your being. This offers a descent from the intellect to the mind to support a devotional practice. We use this to continue the conversation about embodying your higher ideals and connecting as an individual to the whole.
This video was record...
