We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
In the transition from metal to water, Kacee brings energy into practice to move grief and agitation. In this embodying practice, Kacee reminds us that practicing at Citizen gives us the opportunity to feel connected.
This discussion is centered around Good Citizens and The Vedanta Treatise: The Eternities. Kacee contemplates what our desires actually give us and the importance of cultivating present moment. Present moment embodies a home and offers a place of belonging. Furthermore, Kacee discusses the danger...
Kacee begins with a chant to encourage dropping into your being. This offers a descent from the intellect to the mind to support a devotional practice. We use this to continue the conversation about embodying your higher ideals and connecting as an individual to the whole.