We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
In this philosophy discussion, Kacee defines misery and the representation of fire (tapas & chitta) in the yoga industry while examining the connection between ignorance, selfishness and desire as they relate to our values.
Attachment is a dependency on something outside of yourself for your emotional freedom. In this discussion, Kacee and Glen Calahan from Vedanta Institute LA unravel attachment and create a coping skill to manage your mind and find objectivity through self-reflection. This philosophy class follows...
In this discussion, Kacee and the class begin by defining global ethics in a modern world as described in the book "Good Citizens." This conversation highlights the importance of utilizing mindfulness to develop compassion and relieve frustrations.