This conversation begins with the parable "Is that so?" that leads to finding the present moment and being in a state of sweet detachment. By doing this, we can be ourselves and be our best.
Kacee continues philosophy class in a deep discussion about the similarities between suffering and happiness.
Kacee and the class begin by talking about the Chinese medicine perspective on how to tune into where energetic blocks develop. Kacee likens health to free-flowing energy and toxicity with energy that is blocked.
Kacee uses the four noble truths to guide your journey of doing the work and provides techniques to find happiness in small moments of the day - even through moments of suffering.
