We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
Kacee provides a space to explore the associations we have with the self. This conversation dives deep into the states of consciousness through the lens of the Lung Line. In Chinese Medicine, the Lung Line is connected to grief, sadness, and detachment.
Kacee dives deep into the concept of attachment as explained in "The Holocaust of Attachment." The discussion explores the conflict between the mind and intellect, the power of developing objectivity, and the pairs of opposites within ourselves that create a unified being. Kacee synthesizes these...
Kacee explores the topics of patterns and discipline as they relate to the mind, body and intellect. This conversation is broaded by defining attachment, the role that ignorance plays and breaking down the meaning of Karma Yoga.