Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Pose Breakdown: Mountain Pose with Carly

Carly • 1m 55s

Up Next in Carly

  • Pose Breakdown: Downward Dog with Carly

    Assists students in learning weight disruption and alignment while in downward dog. Students will also see a few different options for getting to the top of your mat.