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We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
Caitie started practicing yoga as a way to reduce stress and anxiety while she was working as a high school teacher. She quickly fell in love with the practice because it allowed her to cultivate a deeper, more meaningful connection to herself and to the world. She also works as a high school counselor and therapist and shares yoga and mindfulness practices in those settings. Caitie’s classes are grounded and mindful; she encourages students to use their practice as a tool to grow the happiness in their lives!
Connect with Caitie!
- Follow Caitie on Instagram @caitiefey
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Caitie, her schedule can be found here