Titles Available for Purchase

  • Postpartum Foundations: Part 2

    10 videos  |   Buy $50

    Postpartum Foundations is thoughtfully designed to care for your mind, body, and soul. You will find support all in one place, giving you the tools and resources to thrive in motherhood.

    Part 2 of this series includes:

    Six movement sessions with our trainer Diana Haggerty, mother of four, focu...

  • Postpartum Foundations: Part 1

    8 videos  |   Buy $45

    Postpartum Foundations is thoughtfully designed to care for your mind, body, and soul. You will find support all in one place, giving you the tools and resources to thrive in motherhood.

    Part 1 of this series includes:

    Four movement sessions with our trainer Diana Haggerty, mother of four, foc...

  • Postpartum Foundations The Complete Set

    20 videos  |   Buy $80

    Postpartum Foundations is thoughtfully designed to care for your mind, body, and soul. You will find support all in one place, giving you the tools and resources to thrive in motherhood.

    What's Included:

    Ten movement sessions with our trainer Diana Haggerty, mother of four, focused on healing ...