As social beings our drive to engage and interact with others is built into our DNA. Still we often isolate and hide our true feelings and thoughts from our loved ones and closest friends. Instead, let’s lean into our network to intentionally build the support we all want when things go wrong. #2020
Connect with Javon
-Work with Jevon through BLND Health
-Learn more about BLND Health"
-Jevon Moore, Clinical Social Work/Therapist, LLMSW
John Evans, therapist at BLND Health, gives you a preview of the "Live your Values" Online Workshop taking place on Wednesday, December 30th.
John talks about the importance of discovering the values that guide your life and how to take action from a value driven mindset versus outcome based pe...
We all experience emotions. Some are more pleasant than others but how we deal with these emotions can be a step towards understanding your anxiety, depression or other mental health issues. Javon will discuss primary and secondary emotions plus dig in how anger became synonymous with masculinity...
Given all that has happened this year, some may have experienced the cycle of anxiety that traps us in self-doubt and worry. When we have fear and unknowns you will usually find some degree of worry. Unfortunately, worry can elevate to anxiety and rumination when we hide our fears and ignore the...
