We all experience emotions. Some are more pleasant than others but how we deal with these emotions can be a step towards understanding your anxiety, depression or other mental health issues. Javon will discuss primary and secondary emotions plus dig in how anger became synonymous with masculinity.
Connect with Javon
-Work with Jevon through BLND Health
-Learn more about BLND Health"
-Jevon Moore, Clinical Social Work/Therapist, LLMSW
Given all that has happened this year, some may have experienced the cycle of anxiety that traps us in self-doubt and worry. When we have fear and unknowns you will usually find some degree of worry. Unfortunately, worry can elevate to anxiety and rumination when we hide our fears and ignore the...
Lexi, a LLMSW Candidate, leads you through a relaxing technique that increases motivation, decreases irritability, and reduces stress hormones.
