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Watch this video and more on Citizen Yoga On Demand

Watch this video and more on Citizen Yoga On Demand

Blend: Drawing Yourself Inward with Kacee

Blend • 54m

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    Dig into your hips. This class will offer many modifications and opportunities to step into the intensity of a hip stretch. Class is prepping you for lotus pose while in headstand, sirsasana 1.

    Props Needed: strap

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