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We are committed to the practice of yoga as a lens to go inward.
With a mission to improve mental health through practice, each person coming to Citizen will feel a sense of belonging, and leave knowing they are better equipped to handle the stresses of life.
Our radically welcoming community offers a space to find unexpected friends, and build confidence to express yourself in an authentic way.
we have put together all of these ingredients fo ryou to become more resilient to the stressors of life, yoga, other forms of movement, meditation, coaching, therapy and more.
Amberlie first found yoga as an army wife stationed in Hawaii, far from her family, during her husband’s first deployment to Iraq in 2009. Yoga helped her find calm and balance in her life during a time of chaos and she immediately knew she had found her passion. Amberlie completed her 200-hour teacher training in 2010 and her 500-hour teacher training in 2013. As a yoga teacher Amberlie is dedicated to helping students discover the benefits that yoga can have in their lives, both on and off the mat, by cultivating inner peace, strength, and self-empowerment. You will find an arm balance or two (or three) sprinkled into her classes along with safe, nurturing, alignment-based instruction.
Connect with Amberlie!
- Follow Amberlie on Instagram @fityogamomma
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Amberlie, her schedule can be found here