Live stream preview

Watch this video and more on Citizen Yoga: Movement + Well-Being

Watch this video and more on Citizen Yoga: Movement + Well-Being

Start your free trial

Already subscribed? Sign in

Pose Breakdown: 10 Minutes a Day to Handstand with Alice Day Two

Alice • 9m 22s

Up Next in Alice

  • Kids Yoga: Learning to Count with Ali...

    Alice is back for another Kids Yoga Session. This video will focus on counting up by 1s and identifying right and lefts.

  • Kids Yoga: Learning to Listen with Al...

    This kids yoga video focuses on Phonemic Awareness. If you have a young one at home learning to read or looking becoming a better learner - this video will emphasize learning how to hear + move around the different sounds and words.

  • Strength: Wrist Stretches with Alice

    In this 10 minute class, Alice will bring you through wrist warm ups and strengtheners. This will help greatly in arm balances - especially handstand!