Live stream preview

Watch this video and more on Citizen Yoga: Movement + Well-Being

Watch this video and more on Citizen Yoga: Movement + Well-Being

Start your free trial

Already subscribed? Sign in

Blend: Twists, Inversions + Philosophy with Kacee

60 minutes • 1h 59m

Up Next in 60 minutes

  • Blend: Back of the Body with Kacee

    These blend classes are recorded from our Citizen [live] schedule.
    ** please be aware this video starts with students in cat/cow**

    This class focuses on the back body and kidneys.

    Props Needed: 2 blocks, a strap and a blanket

  • Blend: Center of Self with Kacee

    Tune out to the world, tune into your senses and pull them in.

    Props Needed: 2 blocks, a strap and a blanket.

  • Blend: Reframing What We Take Persona...

    These blend classes are recorded from our Citizen [live] schedule. This class dives into what it looks like to re-frame yourself and your practice from the personal to the spiritual sense.

    Props: 2 blocks, a strap and a blanket