Live stream preview

Watch this video and more on Citizen Yoga On Demand

Watch this video and more on Citizen Yoga On Demand

Blend: Harnessing your Agitation with Kacee

60 minutes • 59m

Up Next in 60 minutes

  • Blend: Dissolving Rigidity with Kacee

    Kacee opens the heart and strengthens the core in this well-rounded flow. You'll need a block, strap, and perhaps a chair.

  • Blend: Letting Go Of Tension with Giu...

    This flow works with the lungs and the large intestine to help release tension and create space for abundance. You'll need a strap and two blocks.

  • Vinyasa: Baby Bakasana (Crow Pose) wi...

    A challenging class focused on building towards crow & baby crow pose. The pace of class is similar to a vinyasa, though there will not be as much flowing on your own during certain sections of class. The class has steps to building towards each pivotal moment, so do not be discouraged if you...