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Slow Burn: Box Handstand with Soojin

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Basics: Back Health with Carly

45 minutes • 40m

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  • Slow Burn: Box Handstand with Soojin

    A mindful slow burn class type, progressively working to box handstand on the wall.

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    Two flowing sequences followed by a sequence of longer holding poses. This class will focus on hip openers.

    Props Needed: 2 blocks

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    Props Needed: 1 Block

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